Articles Competencies with Program Design for Sport and Health – Simplifaster Part 2 An Objective Biomechanics Model for Better Program Design – Simplifaster Part 1 Triplanar Pelvis and Ribcage Control during Medicine Ball Training, A Progressive Systematic Approach: Darkside Strength The Cloud Atlas of Program Design – Rebel Performance Why Your Coach Might Be Wrong About Your Squat: Knees in for the Win – Rebel Performance Hormones and Training: What you Need to Know – Rebel Performance Myocardial Oxygen Consumption in Fitness – Rebel Performance Understanding the Underlying Purpose of the Energy Systems – Rebel Performance Shifting in and out of Patterns: A Discussion on Extension, Neutrality, and Performance – Rebel Performance What Causes Muscles to Grow Part II: The Science Edition – Rebel Performance What Causes Muscles to Grow – Rebel Performance Reasons Why Athletes Struggle to Gain Weight – Mike Robertson Becoming a Brick Shit House 101 – Tony Gentilcore Becoming a Brick Shit House 201 – Tony Gentilcore Corrective Exercise Strategies For Lifters – The Strength House How I Coach the Deadlift – The Strength House Stabilizing the Scapulae for Overhead Pressing – Juggernaut Training Systems Rethinking Specificity – Juggernaut Training Systems Neglected Muscles to Improve Strength – Juggernaut Training Systems What’s Obvious, Important, and How Is It Connected? – The Strength House Central Fatigue, and the Role of Neurotransmitters on Reduced Work Output – Simplifaster I’m a Lifter, and I’m Tight as Shit – Strength Crew Baseball Physical Preparation : Oxidative Fitness For Baseball – Show Me Strength Nutritionally Controlling the Autonomic Nervous System – Show Me Strength Strongman Program Design with Dr.Davidson: Part 3 – Example Training Program for World Championships – Sam Leahey Strongman Program Design with Dr.Davidson: Part 2.4 – Program Design – Sam Leahey Strongman Program Design with Dr.Davidson: Part 2.3 – Program Design – Sam Leahey Strongman Program Design with Dr.Davidson: Part 2.2 – Program Design – Sam Leahey Strongman Program Design with Dr.Davidson: Part 2.1 – Program Design – Sam Leahey Strongman Program Design with Dr.Davidson: Part 2.0 – Program Design – Sam Leahey Strongman Program Design with Dr.Davidson: Part 1 – Assessment – Sam Leahey Sports Science Roundtable – Volume 1 – Training Specificity – Sam Leahey Sports Science Q&A’s with Dr.Davidson – Volume 2 – Analytics – Sam Leahey Sports Science Q&A’s with Dr.Davidson – Volume 1 – Sam Leahey How to Find the Fitness Program for You: 5 Things to Look for – Aloha.com
